how to ride a skateboard

Still going strong at 72

SALISBURY -- Among the 15,000 bikers pedaling in the Register's annual Great Bike Ride Across Iowa were Three Hot Chicks and the Old Man, names lovingly bestowed upon Don Cathcart, his daughter and two of her friends.

Cathcart, a 72-year-old retired math professor at Salisbury University, and a longtime runner and bicyclist, good-naturedly laughed at being referred to as the "Old Man" as he talked about the 454-mile ride, sponsored by The Register, a Des Moines newspaper.

"My daughter lives in Indiana. She and two of her friends are all fitness buffs. They run marathons," Cathcart said of daughter Laurie Baumgartner and her buddies.

He has been a runner for 57 years, is a biker and started training for the ride in April.

"I put in 2,000 miles in training. The terrain isn't like the Eastern Shore's. It's hilly. How do you train for hills? I rode over a lot of overpasses, and at the (gym) I did a lot of interval work on the bike," said Cathcart, who rode a Trek SX 7.6 bike, constructed for stability and comfort.

The July 24-30 event began in Glenwood, Iowa, and there were overnight stops in Atlantic, Carroll, Boone, Altoona, Grinnell and Coralville, plus bike tire dipping in the Mississippi River, according to www.ragerai.com .

Cathcart drove to Indiana and the group took a recreational vehicle to Glenwood. The bike ride ended in Davenport, Iowa.

"It goes through a lot of small towns that you ride through or spend the night in. All kinds of money-raising events are going on for different kinds of projects," he said. "It does raise a lot of money for some of these little communities."

Along the path, there were booths and opportunities for bikers to buy items, thereby making a contribution. All the money stayed in the state.

Cathcart said he met a lot of "characters" along the way, adding that one man skateboarded across the state.

The skateboarder told Cathcart he averaged 10 miles per hour.

how to ride a skateboard - News


Still going strong at 72

The skateboarder told Cathcart he averaged 10 miles per hour. Going downhill, though, "he did have a tendency to carry that skateboard because he could go 30 miles an hour downhill. If he hit a pothole or something, the skateboard would stop,



A Skateboarder's Wild Ride

Danny Barnett skateboards on a ramp, with wild burros nearby, in Blue Diamond on Friday. Barnett, who lives in the Las Vegas Valley, said he likes to skateboard in the small Red Rock Canyon town because of the nice views, uncrowded park and cooler



Tragic safety message from Dominic Goodwin's family
Tragic safety message from Dominic Goodwin's family

“Everyone who wants to ride on the night has to bring a helmet. “They can't ride otherwise.” Dominic, of Macquarie Fields, was knocked off his skateboard by a vehicle while riding his skateboard in Heritage Way, at Glen Alpine on the night of June 28.



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Local Skateboarders to Attempt Cross-Country Ride for Charity
Local Skateboarders to Attempt Cross-Country Ride for Charity

The skateboarders are heading from Alhambra to Oregon Friday. On Monday, they will set off from Oregon and make their way to New York. They'll ride relay-style across the country, taking turns skateboarding while the rest of the group drives alongside.




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how to ride a skateboard - Bookshelf

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Everyday Guide Directory


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